The Growth Club
Community for women who want to grow personally and professionally side-by-side. Explore yourself while connecting with others.
A female circle for women committed to personal & professional growth.
Guest speakers
2-3 times a month, we will have guest posts from specialists in various personal or professional growth areas. Meditation coaches, doctors, psychologists, etc.
Daily & Weekly tasks
Apart from daily journaling prompts, you will have lots of coaching exercises and educational resources to help you become the best version of yourself.
Helping you succeed
This community is results-oriented. Whatever goal you might set for yourself, we want you to reach it and will help you take the right steps to succeed.
Community built around journaling
Why? It is a scientifically proven tool to improve your mental and physical health. Apart from that, it helps you gain skills like emotional regulation, self-reflection, creativity, and more. It is used and loved by many famous people. And after journaling myself for years and helping others do it too, I fully understand why. It is an incredible instrument for gaining self-awareness and generating life-changing ideas.
Jennifer Aniston
Hollywood film-star Jennifer Aniston has journaling as a part of her self-care routine. She does a 20-minute meditation, then takes out her journal and writes. She says “some days it’s just stream-of-consciousness for, like, 10-12 minutes; some days I make gratitude lists”.
Emma Watson
Actress Emma Watson mentioned that doing journaling has been really important to her. She held her daily journal and said “If I had to choose one thing that I went on the plane with, with my passport, it would probably be this”. Emma’s routine consists of writing 3 things from the day before that were fun or joyful, 3 things that happened that were kind, and 3 things that she thought she did well.
Oprah Winfrey
One of the most revolutionary talk show hosts, producers and philanthropists, Oprah shared: “Starting a gratitude journal was the single most important thing, I believe, I’ve ever done”. Ever day, for many years, she’s been listing 5 things that she is grateful for.
How do we work?
We use 2 platforms: Notion and Telegram.
Notion is the place where all the content is stored for your convenience (videos, texts, journaling prompt lists, guest posts, mini-podcasts, and so on).
Telegram is where we have our chat.
This structure is useful for keeping up with all the materials and having them organised in your head.