In today’s fast-paced world, the pressure to succeed and grow can sometimes feel overwhelming. My coaching business is built on principles that emphasize balance, authenticity, and a genuine understanding of who you are. It’s about growing into your best self, not through constant hustle, but by nurturing your core strengths and staying true to what makes you unique. Here are the 10 principles that guide my coaching philosophy and help my clients grow authentically and sustainably.
1. Your Core is the Origin of Your Growth
Everything starts from within. Think about it: all the skills, knowledge, and experiences you’ve gained (or will gain) are added to who you already are, to your core.
A lot of people feel like they are not special or don’t have anything unique to offer, but that’s simply not true. No one has the exact match of skills, knowledge, and experiences you do. And no one has the same personality. So, you are already one of a kind! When you embrace that and start peeling back the layers of who you really are, you begin to understand your strengths. That’s when the real growth happens.
2. Not Everything is a “Push Yourself” Challenge
There is a lot of pressure out there to constantly push yourself out of your comfort zone. While there’s truth in the idea that doing hard things can help you grow, it’s important to find balance.
I’ve been immersed in the hustle culture before, and it left me drained. It made me hate my weaknesses and imperfections, and I forgot how to simply sit still and relax. That’s why my coaching approach focuses on setting realistic goals, working through the obstacles, but also being kind to yourself along the way. You don’t need to constantly push yourself to grow — you need to find your balance.
3. The Way You Think is the Way You Act
Your mindset matters. And I don’t mean it in the mainstream way people talk about it. I mean it in the way that your thought process affects how you approach certain decisions and situations. And that directly impacts the results. For example, if you’re constantly thinking negatively about yourself and believe that you are a failure, that’s what you’ll focus on when you are presented with a new challenge. And it can lead you to make more mistakes and confirm what you already think. But if you believe in your strengths and abilities, your actions will reflect that confidence.
This ties into the confirmation bias, which is our tendency to focus on things that confirm our pre-existing beliefs. If you believe you’re not good enough, your mind will find evidence to support that. But if you flip the script and believe that you are capable, you’ll notice more opportunities and positive outcomes. That’s why mindset work is a big part of my coaching.
4. Your Career Should Be Making You Happier and More Fulfilled. Period.
Your career should bring you joy and fulfillment. We no longer live in a time where staying in a job you hate is the norm. With online courses, mentorships, and so many flexible ways to learn, career fulfillment is more accessible than ever!
If you’re unhappy in your professional life, it’s time to take a step back and reflect. What’s making you dissatisfied? What’s stopping you from moving forward? The good news is that you’re not stuck. You can change careers, upskill, or take a new direction that aligns with your passions. It’s never too late to make a change.
5. It’s Never Too Late to Come Back to Who You Are
Life can pull us in a million different directions. It’s easy to lose touch with who you truly are, especially when you’re caught up in meeting everyone else’s expectations. But here’s the good news — it’s never too late to come back to yourself. Because you’ve never truly lost that person. You have just put too many masks on and need to remove them.
My coaching philosophy is all about showing people that they already have what it takes. That they are enough, and the essence of who they are is the key to achieving the life they dream of. Sometimes, all it takes is peeling back those layers and rediscovering what makes you, YOU.
6. Only Facts, Only Hardcore 🙂
I believe in basing my coaching on solid ground — facts and science. The advice I give is based on research, psychological insights, client observations, and proven methods. Spirituality is not my area of expertise. So, if you’re looking for a more spiritual coach, there are fantastic people out there who can offer that. But here, we focus on evidence-based strategies to help you grow and succeed. My approach is solution-oriented and all about providing practical guidance that leads to tangible results.
7. Gentle Yet Firm Approach
I pride myself on being a soft coach. I don’t believe in pushing people or playing the role of a “boss” to motivate. My coaching style is gentle, open, and supportive. I create a space where you feel comfortable being yourself, and we work together as partners.
That said, I am also firm when it comes to accountability. I’ll help you stay on track with your goals, and we’ll work through any obstacles that come your way. Over the years, I’ve found this gentle yet firm approach to be highly effective in guiding my clients through their journeys of growth.
8. Each Person Needs Different Things
No two people are alike, so why would their coaching sessions be the same? One of the principles I follow is high personalization. Each client comes with different needs, goals, and expectations, so my sessions are tailored to meet those individual requirements.
While I offer three main coaching session themes with specific structures, I understand that sometimes you may need something different. So, if none of the available options seem to fit your needs, we can always design an approach that works perfectly for you. Contact me to discuss how we can make that happen.
9. I Am Not a Magic Pill
Let’s get real — if you’re expecting all of your problems to disappear after one coaching session, you’re idealizing what coaching is. I am not a magic pill, and I can’t make all of your dreams come true in a couple of hours.
However, what I can do is provide you with valuable insights, assessments, and a clear action plan to help you get where you want to be. I can help you see the goal in front of you, break it down into steps, and give you the tools to walk through them. But in the end, you have to put in the work. I’m here to guide you, but you hold the power to make it happen.
10. Committed to Helping Women Thrive
Women supporting women — that’s what drives me. That’s what makes me want to wake up in the morning and work on my coaching business — feeling excited to make more ladies feel empowered, confident, and fulfilled!
My mission is to empower women to turn their unique qualities into opportunities that will make them fulfilled. And I am committed to this plan.
These 10 principles are the foundation of my coaching philosophy. They are designed to help you grow, not through constant hustle, but by understanding and embracing who you are. Your core is the origin of your growth, and from there, everything else follows. By focusing on mindset work, balance, gentle yet firm approach, proven methods, personalization, and a commitment to helping women thrive, I’m able to guide you towards the life you truly want.
If these principles resonate with you and you’re ready to explore what’s possible, let’s work together. Learn more about my coaching here.