1-1 coaching sessions
I offer 3 types of individual coaching sessions:
- “Unpack your strengths”
- “Brand in you”
- “I love me”
Read more about them below.
Which coaching session to choose?
“Unpack your strengths”
For those who want to find their key strengths and learn to use them effectively.
Read more
Read less
What does this session include:
- My signature questionnaire on personal and professional characteristics that you’ll need to complete before the call (requires minimum 1 hour).
- 1,5-hour Zoom call where we unpack the results of the questionnaire and formulate the key strengths you can focus on.
- Tailored journaling prompts to tap into those strengths & use them in the best way possible.
- A week of additional support through a private chat.
As a result, you will have a better understanding of who you are, what you can offer, what your unique value is, and how to leverage all of that to your advantage.
You’ll have essential information about yourself to refer to when:
- Negotiating a salary increase
- Networking with people
- Making decisions on which path to take in life
- Setting up a business/side-hustle
- Trying to resolve interpersonal conflicts
- Choosing a job/partner
and more.
Book this session and have a lot of questions answered at once.
Price: 100 EUR (incl. tax)
Read more
Read less
What does this session include:
- My signature questionnaire on personal and professional characteristics that you’ll need to complete before the call (requires minimum 1 hour).
- 1,5-hour Zoom call where we unpack the results of the questionnaire and formulate the key strengths you can leverage.
- Tailored journaling prompts to tap into those strengths & use them in the best way possible.
At the end of the session, you will have a better understanding of who you are, what you can offer, what your unique value is, and how to leverage all of that to your advantage.
You’ll have essential information about yourself to refer to when:
- Negotiating a salary increase
- Networking with people
- Making decisions on which path to take in life
- Setting up a business/side-hustle
- Trying to resolve interpersonal conflicts
- Choosing a job/partner
and more.
Book this session and have a lot of questions answered at once.
Price: 100 EUR (incl. tax)
“Brand in you”
For those who want to learn how to market themselves & create a unique personal brand.
Read more
Read less
What does this session include:
- 2-hour Zoom call + 3 preparatory questionnaires that you’ll have to fill in beforehand (~1.5 hours)
- In-depth analysis of your key skills, experiences, knowledge, and interests
- Description of your personality, archetype & image
- Analysis of your current products/services (if you have them)
- Creating a mindmap of your authentic brand
- A week of additional support through a private chat.
- BONUS: file about content creation strategies to promote your brand online
As a result, you’ll know exactly how to market your side-hustle/business/freelance services so that it stands out and reflects who you are.
Price: 150 EUR (incl. tax)
“I love me”
For those who want to learn how to grow through self-acceptance and self-love.
Read more
Read less
What does this session include:
- Journaling prompts to answer before the session (takes about 1 hour)
- 2-hour Zoom call to unpack your current view of self & figure out the biggest challenges
- Tailored coaching exercises for you to do during/after the session
- A week of additional support through a private chat.
- BONUS: file about cultivating self-love to come back to whenever you need it.
As a result, you will have:
- A list of tools to use when you are criticizing yourself
- A foundation of positive facts to build self-confidence on
- A different mindset on self-love & self-acceptance
This coaching session is NOT a magic pill. You will not get rid of ALL of your confidence & Imposter Syndrome problems. But you will gain knowledge and instruments that you can use to create a positive view of self over time.
Price: 100 EUR (incl. tax)
How the sessions go
First, I always get to know you and your unique situation & needs. Then, depending on the session type, we move forward through coaching questions, exercises and techniques. What always stays the same is me focusing on uncovering your hidden potential & helping you express it authentically. In simpler words: guiding you towards your true self. At the end, you have a new mindset, vision and plan of action.
Chaos -> clarity.